How Melatonin Works

Melatonin, known chemically as N-acetyl-5-methoxytryptamine, is a hormone produced in the pineal gland located in the brain.  The pineal gland is an endocrine gland and is responsible for the production and distribution of köpa melatonin in the human body. The production of melatonin helps regulate the sleep-wake cycle and is responsible for the entrainment of the […]