Overcoming Insomnia Naturally

Did you experiencing difficulty nodding off around evening time of late? You should be cautious and give more consideration about this issue. Odds are, you have insomnia and you truly shouldn’t mess with it. Insomnia could lead into other body issue and health issues whenever left untreated. The absolute first issue would be absence of […]

A Sound Immune System is the Key to Maintaining Good Health

The sound immune system is the key to maintaining good human health. The purpose of this system is to fight the toxic substances including various bacteria, fungi, virus etc. That’s why people rightly describe human body to be always “at war”. So, to defend against this constant stream of toxins and infections, the immune system […]

Improving Your Immunity System

Melatonin is significant for the proper functioning of your body. The pineal gland releases this hormone; it’s the small endocrine gland which is also known as the third eye. Researchers conclusively established that melatonin plays a crucial role for boosting immunity. How did they do that? They conducted experiments which included pinealectomy along with rhythmic […]

Regulating the Body’s Circadian Rhythm with Supplements

Melatonin is a natural hormone that regulates the body’s circadian rhythm, which is the regular cycle of how the human body operates. When broken down chemically, melatonin is called N-acetyl-5-methoxtryptaimine. Melatonin is a produced in the pineal gland, which is located deep inside the brain. It is ordinarily made during sleep, but can only be […]

Feeling a Sense of Paranoia or a Pang of Anxiety?

How often have you felt a sense of paranoia, and faced the constant pang of anxiety poking at you? Annoying and draining isn’t it? Well, this time, you can try melatonin pills/supplements to counter your sense of paranoia and recurring stress! Doctors’ today note, the major problem millennia’s face today is stress and sleeping disorders. […]

How Melatonin Works

Melatonin, known chemically as N-acetyl-5-methoxytryptamine, is a hormone produced in the pineal gland located in the brain.  The pineal gland is an endocrine gland and is responsible for the production and distribution of köpa melatonin in the human body. The production of melatonin helps regulate the sleep-wake cycle and is responsible for the entrainment of the […]

What is Melatonin

Melatonin is a naturally occurring substance found in all animals.  It is known chemically by the name N-acetyl-5-methoxytryptamine. Melatonin is a circulating hormone that affects the daily cycles of mammals.  It is part of what helps animals and humans in the entrainment of the circadian rhythms. What this means is that through melatonin receptors in […]