A Sound Immune System is the Key to Maintaining Good Health

The sound immune system is the key to maintaining good human health. The purpose of this system is to fight the toxic substances including various bacteria, fungi, virus etc.

That’s why people rightly describe human body to be always “at war”. So, to defend against this constant stream of toxins and infections, the immune system comes into 2 broad groups:

  • Acquired Immune System
  • Innate Immune System

Each of these plays a significant role in promoting good health. However, due to several factors, immunity tends to weaken which led to various diseases and disorders.

organs immune system
organs immune system

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Improving Your Immunity System

Melatonin is significant for the proper functioning of your body. The pineal gland releases this hormone; it’s the small endocrine gland which is also known as the third eye.

Researchers conclusively established that melatonin plays a crucial role for boosting immunity.

How did they do that? They conducted experiments which included pinealectomy along with rhythmic synchronisation. While the former is the procedure of removing the pineal gland, the latter analysis sees how your body works in the absence of melatonin.

pineal gland and the immune system
pineal gland and the immune system

The results helped the scientists conclude that there is a common functionality between the synthesis of melatonin and your immunity system.

Hence, now the question is, do you need to actually buy melatonin supplements and consume them? And, why is that?

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