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Tag: brain

Signalling the Brain that it is Time for Sleep

Melatonin is a naturally occurring hormone found in all mammals.  Melatonin helps signal the brain that it is time for sleep. Melatonin is produced in a small endocrine gland known as the pineal gland.  This gland is located in the brain and is responsible for producing melatonin and then distributing it throughout the body via […]

December 11, 2012By Rodney Wells Health, Herbal brain, health, herbal, insomnia, melatonin, sleep
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