How often have you felt a sense of paranoia, and faced the constant pang of anxiety poking at you?
Annoying and draining isn’t it?
Well, this time, you can try melatonin pills/supplements to counter your sense of paranoia and recurring stress!
Doctors’ today note, the major problem millennia’s face today is stress and sleeping disorders. The urge to succeed in the competitive domain and be the best amongst peers, often induced stress and anxiety amongst the youth.
This results in depression and sleeping disorders like insomnia which weaken the human body adversely.
Hence, to counter these adverse effects of numerous sleeping/ psychological disorders, doctors prescribe to melatonin pills/supplements.
Time to dig a little deeper!
Here is how melatonin pills/supplements counter the most common psyche ailments –
- Melatonin counters schizophrenia
Schizophrenia patients often undergo hypertension, dangerous sleep conditions and irregular metabolic syndrome, hence to regulate their wake/sleep cycle doctors prescribe melatonin supplements.
Besides, with the appropriate dosage, these melatonin pills help in counterbalancing few side effects of numerous psychotic drugs which help in protecting the body.
- Melatonin and it’s relation to autism
Many types of research over the year, conducted several studies on melatonin’s effect on autistic children, they found that melatonin helps in magnifying the focus of attention in these children.
According to scientists, melatonin supplements when taken at a prescribed dosage help in stabilizing and inducing calm amongst these children, thus helping them in behavioural therapy.
- Melatonin & clinical depression
Clinical depression is a significant issue in today’s generation. Today the US itself has more than 16.2 million people suffer from depression. Hence, numerous people use anti-depressants at an alarming rate.
This results in numerous side-effects which hamper everyday health. Therefore, to counter the intake of these pills, doctors advise buying melatonin pills.
Moreover, according to researches, depression results in hampering melatonin production, hence leading to insomnia related issues. Thus, when patients with depression consume melatonin pills their wake/sleep cycle is harmonized; additionally, this helps in countering the adverse effects of anxiety pills thus treating the depressed patient efficiently.
- Melatonin with anxiety!
Paranoia, stress, overthinking, lack of motivation and displeasure are some of the common symptoms of anxiety and depression. Almost 40 million adults or more, face anxiety at least once in their life. But to counter it, psychologists don’t always opt for a heavy dosage of anxiety pills.
Instead, often psychologists prescribe patients today, to take a healthy dosage of melatonin to counter anxiety side-effects.
Few extra notions!
Additionally, melatonin helps to regulate the sleep cycle, thus, reducing overtures of stress & anxiety attacks in patients.
In conclusion, it can now be safe to claim that, melatonin is one good option to pick, for curing major psyche ailments. Additionally, patients don’t even require having a prescription for buying these pills form regular counters.
Doctors have ubiquitously certified the supplements for regular use at the prescribed dosage. Additionally, these pills are also useful when suffering from jet lag, or irregular work patterns which sometimes affect the wake/sleep cycle.